Meditation is typically achieved by closing the eyes, relaxing the muscles and then clearing the internal chatter of the mind.

Gary can assist his client's to enter a much deeper state of guided mediation and help them to achieve love, freedom, independence from other's will and enlightenment.

 

While in this deeply relaxed state we can help the client by adding colors:

GREEN ...for healing, freedom and harmony
PURPLE ..reflects dignity, nobility & royalty
YELLOW ..self esteem and all round well being
PINK ...relaxing, love and kindness
RED... for energy, passion and activity

The purpose is to visualize the Life Energy stream in color, bathing and saturating any afflicted area with the prescribed hue.

The long term benefits of meditation are :

* Overall reduced stress.
* Increased academic performance.
* Increased creativity.
* Decreased blood pressure.
* Increased productivity.
* Personality improvements
* Improved sleep patterns.
* Sense of well being.